Mindful Journaling With Ingrid Jane Jones
Saturday 11 September 2021 at 12:00PM
Online Event
Event Description
Journaling can improve your wellbeing by giving you a fresh perspective. It is designed to help you feel grounded, calm, happy and inspired.
In this online workshop, we'll explore a 5-step approach to journaling that will help you let go of what's on your mind, explore what your stress might really be about and be empowered to take action .
You will be guided by a qualified life-coach who will support you to put this process into practice.
When
12:00PM - 1:30PM
Saturday 11 September 2021
Contact
Where
This is an online event! Please attend using your internet connected computer or mobile. The event's URL will be delivered to your email inbox before commencement.
Notes & Requirements
Please have a notebook and pen ready for the session.
Event Partner
This workshop will be run by life-coach, Ingrid Jane Jones. Find out more about Ingrid at ingridjanejones.com
Bookings
This event has concluded. It's a little too late to make a booking!
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