Event Concluded

Event Description

Journal writing is a great way to take what's on your mind and gently work through it so that it becomes a gift.

Journaling can improve your wellbeing by giving you a fresh perspective. It is designed to help you feel grounded, calm, happy and inspired.

In this online workshop, we'll explore a 5-step approach to journaling that will help you let go of what's on your mind, explore what your stress might really be about and be empowered to take action .

You will be guided by a qualified life-coach who will support you to put this process into practice.

When

12:00 PM - 1:30 PM
Saturday 11 September 2021
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Contact

9747 5300

Where

This is an online event! Please attend using your internet connected computer or mobile. The event's URL will be delivered to your email inbox before commencement.

Notes & Requirements

Please have a notebook and pen ready for the session.

Event Partner

This workshop will be run by life-coach, Ingrid Jane Jones. Find out more about Ingrid at ingridjanejones.com

Bookings

This event has concluded. It's a little too late to make a booking!

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